Heal You offers a personalized approach to self care and healing through Adaptive Therapeutic Yoga, Meditation, Sound Healing, Reiki, Chakra Balancing, Ayurveda, Stress Management, Holistic Health and Wellness Coaching, Nutrition and Intuitive Guidance, depending on your individual needs.
Customize a wellness plan based on your specific needs.
Experience a holistic approach to support self care, recovery and healing.
Offering one on one as well as group sessions.
Incorporate various holistic modalities such as
Health and Wellness Guidance
Customize a program that meets the unique needs of your workplace.
Sound Therapy Meditation
“Healing takes courage, and we all have courage, even if we have to dig a little to find it." - Tori Amos